INGREDIENTS
3 lbs chicken wings (about 18 wing pieces)
¼ cup extra virgin olive oil
⅓ cup all-purpose flour
1 tablespoon cayenne pepper
½ teaspoon salt
½ teaspoon black pepper
⅓ cup Frank’s Red Hot Sauce
2 tablespoons ketchup
2 tablespoons barbecue sauce
2 tablespoons brown sugar
2 tablespoons apple cider vinegar or fresh lemon juice
1 tablespoon butter
Ranch or Blue Cheese Dressing
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